Welcome to Yogita Yoga Galiano, at the moment transitioning to an on-line yoga studio in partnership with Teachable.com. You can visit my new studio under construction. At the moment classes are being filmed and content is being created for meditation, Reiki and sound baths. There are some free classes being added as well.
My name is Maggie. I am the owner of Yogita Yoga Galiano. On my own personal yoga journey I have traveled all over the world as a Registered Nurse. I am a RYT500 (registered both in Canada and the USA); and also a Reiki Master/Instructor. My special interest is in helping people to release emotional trauma trapped within their physical body tissues. I teach a combination of Vinyasa, Kundalini, and Yin Yoga with an emphasis on breath-work, and meditation, including healing sound.
True yoga is a personal and spiritual journey that was originally designed for the mind (it is not what is often portrayed in western culture). There is no ego in yoga, it is for every body, and it is for every level.
In the new world – it is more important than ever that people learn to take the time for themselves to replenish, to have calm around them, maintain a healthy immune system, and become stronger in their minds, body and spirit. You can help yourself to do this beginning with my classes.