3 H Teachings
I am looking forward to working with you! 🙂
Since you are living on this beautiful, magical Island (or did choose to visit and rejuvenate in the embracing arms of Mother Nature to find “back to the roots” of your existence) and are now reading these lines, you can be assured, that yoga, meditation and Ayurveda are calling your name.
Yoga and Ayurveda are sister sciences and will wonderfully support you to make a healthy lifestyle change or improve your current lifestyle and overall health.
To get you started on your way to Holistic Happiness and Health (here are the 3 Hs I am going to teach you 😉😊 based on the ancient wisdom of the Vedas) give me a call or email me….
we will take it from there! 🙂
For more than 20 years I am supporting seekers of any age to regain or stabilize their emotional, mental and physical health.
I am offering one on one sessions either in person, per Zoom or phone.
You can also join any of my regular yoga classes via Zoom or when the weather allows outside in the garden! 😊
See you soon!